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Delicious Breakfast Tostadas with Eggs and Avocado Recipe | Easy & Healthy

Delicious Breakfast Tostadas with Eggs and Avocado Recipe

These breakfast tostadas with eggs and avocado are quick, crunchy, and packed with flavor. Layered with creamy avocado, perfectly cooked eggs, and your favorite toppings—this healthy Mexican-inspired breakfast is a total crowd-pleaser!

  • Total Time: 20 mins
  • Yield: 4 tostadas 1x

Ingredients

Scale

4 corn tostadas

4 large eggs

1 tbsp olive oil or butter

1 ripe avocado, mashed

1/2 lime, juiced

Salt and pepper to taste

1/4 cup crumbled feta or cotija cheese (optional)

1/4 cup chopped cherry tomatoes

Fresh cilantro for garnish

Hot sauce or salsa (optional)

Instructions

1. In a small bowl, mash avocado with lime juice, salt, and pepper. Set aside.

2. Heat olive oil or butter in a skillet over medium heat. Cook eggs sunny side up, over-easy, or scrambled—your choice.

3. Warm tostadas slightly in the oven or microwave to make them more pliable (optional).

4. Spread mashed avocado evenly on each tostada.

5. Top with cooked egg, cherry tomatoes, cheese, and cilantro.

6. Serve immediately with hot sauce or salsa if desired.

Notes

You can use refried beans as an additional base layer.

Swap corn tostadas for flour if preferred.

Add sautéed spinach or cooked black beans for extra nutrition.

  • Author: Mila Bryn
  • Prep Time: 10 mins
  • Cook Time: 10 mins
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: Mexican-American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 tostada
  • Calories: 250
  • Sugar: 1g
  • Sodium: 270mg
  • Fat: 17g
  • Saturated Fat: 5g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 4g
  • Protein: 9g
  • Cholesterol: 185mg

Keywords: breakfast tostadas, avocado egg tostadas, healthy Mexican breakfast, easy avocado breakfast idea