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Delicious Cajun Roasted Sweet Potatoes Recipe – Spicy & Easy Side Dish

Delicious Cajun Roasted Sweet Potatoes Recipe

These Cajun Roasted Sweet Potatoes are spicy, savory, and roasted to crispy perfection. Seasoned with bold Cajun spices and roasted until caramelized, they’re an easy and flavorful side dish that works with chicken, fish, or grain bowls.

  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Ingredients

Scale

2 large sweet potatoes, peeled and diced

1 1/2 tbsp olive oil

1 tsp smoked paprika

1/2 tsp garlic powder

1/2 tsp onion powder

1/2 tsp dried oregano

1/4 tsp cayenne pepper (adjust to taste)

1/2 tsp salt

1/4 tsp black pepper

Fresh parsley (for garnish, optional)

Instructions

1. Preheat oven to 425°F (220°C). Line a baking sheet with parchment paper.

2. Place diced sweet potatoes in a large bowl.

3. Drizzle with olive oil and sprinkle with all seasonings. Toss to coat evenly.

4. Spread potatoes in a single layer on the baking sheet.

5. Roast for 25–30 minutes, flipping halfway, until tender and golden brown.

6. Remove from oven and sprinkle with fresh parsley if desired.

7. Serve hot as a side or toss into salads or bowls.

Notes

Cut sweet potatoes evenly for even roasting.

Add a drizzle of honey or maple syrup before baking for a sweet-spicy combo.

Leftovers are great reheated in a skillet or air fryer.

  • Author: Mila Bryn
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish, Roasted Vegetables
  • Method: Roasting
  • Cuisine: American, Southern-Inspired

Nutrition

  • Serving Size: 1 portion
  • Calories: 160
  • Sugar: 5g
  • Sodium: 320mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 23g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: cajun sweet potatoes, roasted sweet potatoes, spicy sweet potato side, easy sweet potato recipe