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Easy Spinach Stuffed Chicken Breast Recipe | Quick & Healthy Dinner Idea

Easy Spinach Stuffed Chicken Breast Recipe | Quick & Healthy Dinner Idea

This spinach stuffed chicken breast recipe is a quick and healthy dinner packed with flavor and protein. Juicy chicken breasts are filled with a cheesy spinach mixture and baked to perfection. It’s low-carb, keto-friendly, and perfect for meal prep or a weeknight dinner win.

  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Ingredients

Scale

4 boneless, skinless chicken breasts

1 cup fresh spinach, chopped

1/2 cup cream cheese, softened

1/2 cup shredded mozzarella cheese

2 tbsp grated Parmesan cheese

2 cloves garlic, minced

1/2 tsp paprika

1/2 tsp Italian seasoning

Salt & pepper, to taste

1 tbsp olive oil

Instructions

1. Preheat oven to 375°F (190°C). Grease a baking dish.

2. In a bowl, mix chopped spinach, cream cheese, mozzarella, Parmesan, garlic, salt, and pepper.

3. Slice a pocket into the side of each chicken breast, being careful not to cut all the way through.

4. Stuff each chicken breast with the spinach mixture and secure with toothpicks if needed.

5. Brush chicken with olive oil and season with paprika, Italian seasoning, salt, and pepper.

6. Place in the baking dish and bake for 25–30 minutes, or until chicken reaches 165°F internally.

7. Let rest 5 minutes before serving.

Notes

• Use frozen spinach (thawed and drained) if fresh isn’t available.

• Add sun-dried tomatoes or chopped artichokes to the filling for variety.

• Great served with roasted veggies, quinoa, or a side salad.

  • Author: Mila Bryn
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Dinner, Main Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 320
  • Sugar: 1g
  • Sodium: 420mg
  • Fat: 18g
  • Saturated Fat: 8g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 0g
  • Protein: 34g
  • Cholesterol: 95mg

Keywords: spinach stuffed chicken breast, healthy stuffed chicken, easy chicken dinner, keto chicken recipe