Ingredients
**For the Chicken & Zucchini:**
2 boneless, skinless chicken breasts
2 medium zucchinis, sliced lengthwise
1 tablespoon olive oil
Salt and pepper, to taste
1/2 teaspoon garlic powder
1/2 teaspoon Italian seasoning
**For the Creamy Herb Sauce:**
1/2 cup plain Greek yogurt
1 tablespoon olive oil
1 tablespoon lemon juice
1 tablespoon chopped fresh dill or parsley
1 garlic clove, minced
Salt and pepper, to taste
Instructions
1. Preheat grill or grill pan to medium-high heat.
2. Pound chicken breasts for even thickness and season both chicken and zucchini with olive oil, salt, pepper, garlic powder, and Italian seasoning.
3. Grill chicken for 4–5 minutes per side, until internal temperature reaches 165°F (74°C).
4. Grill zucchini slices for 2–3 minutes per side until charred and tender.
5. Whisk together all ingredients for the creamy herb sauce in a bowl.
6. Plate grilled chicken and zucchini, and drizzle with herb sauce before serving.
Notes
• Try this over a bed of quinoa or brown rice for a full meal.
• Swap Greek yogurt with sour cream for a richer sauce.
• Great for meal prep—store sauce and grilled items separately.
- Prep Time: 10
- Cook Time: 15
- Category: Main Dish
- Method: Grilled
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast + zucchini + sauce
- Calories: 370
- Sugar: 4g
- Sodium: 310mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 36g
- Cholesterol: 85mg
Keywords: grilled chicken and zucchini, creamy herb yogurt sauce, healthy summer chicken recipe, easy grilled dinner