Ingredients
1 lb breakfast sausage
3 cups frozen hashbrowns (thawed)
6 large eggs
1 cup shredded cheddar cheese
1/4 cup milk
1/4 tsp garlic powder
Salt and pepper to taste
2 tbsp chopped green onions (optional)
Instructions
1. Preheat oven to 375°F (190°C) and grease a 9×9-inch baking dish.
2. In a skillet over medium heat, cook sausage until browned. Drain excess grease.
3. Spread hashbrowns evenly in the prepared baking dish. Top with cooked sausage.
4. In a bowl, whisk together eggs, milk, garlic powder, salt, and pepper. Pour over sausage and hashbrowns.
5. Sprinkle shredded cheese over the top.
6. Bake for 30–35 minutes or until eggs are fully set and top is golden.
7. Let cool for 5 minutes. Garnish with green onions, slice, and serve.
Notes
Add bell peppers or mushrooms for extra flavor and nutrition.
Use spicy sausage for a kick, or swap with turkey sausage for a lighter version.
Great for meal prep—refrigerates well and reheats easily.
- Prep Time: 15 mins
- Cook Time: 35 mins
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 square
- Calories: 380
- Sugar: 2g
- Sodium: 610mg
- Fat: 28g
- Saturated Fat: 11g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 1g
- Protein: 19g
- Cholesterol: 195mg
Keywords: sausage hashbrown breakfast, egg and sausage bake, cheesy hashbrown casserole, easy breakfast bake