Ingredients
9 lasagna noodles, cooked
300 g shrimp, peeled, deveined, chopped
250 g crab meat
2 tbsp butter
2 cloves garlic, minced
2 tbsp flour
2 cups milk
1/2 cup heavy cream
1 cup shredded mozzarella cheese
1/2 cup grated parmesan cheese
Salt and black pepper, to taste
1/2 tsp paprika
Fresh parsley, chopped (optional)
Instructions
1. Preheat oven to 190°C (375°F).
2. Cook lasagna noodles according to package directions and set aside.
3. Melt butter in a skillet over medium heat and sauté garlic briefly.
4. Stir in flour and cook for 1 minute.
5. Slowly whisk in milk and cream until smooth and thickened.
6. Season sauce with salt, pepper, and paprika.
7. Stir shrimp and crab into the sauce and cook 2–3 minutes.
8. Spread a thin layer of sauce in a baking dish.
9. Layer noodles, seafood sauce, and cheeses. Repeat layers.
10. Finish with cheese on top.
11. Bake covered for 30 minutes, then uncover and bake 10–15 minutes until bubbly and golden.
12. Rest 10 minutes before serving.
Notes
• Use lump crab meat for best flavor.
• Add spinach between layers for a lighter touch.
• Leftovers reheat well and stay creamy.
- Prep Time: 25 minutes
- Cook Time: 45 minutes
- Category: Main Dish, Casserole
- Method: Baked
- Cuisine: Seafood
Nutrition
- Serving Size: 1 slice
- Calories: 620
- Sugar: 6g
- Sodium: 880mg
- Fat: 38g
- Saturated Fat: 18g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 2g
- Protein: 36g
- Cholesterol: 165mg
Keywords: shrimp crab lasagna, seafood lasagna, creamy seafood pasta bake