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Smoky Black Eyed Pea Soup Recipe | Hearty & Flavorful Comfort Food

Smoky Black Eyed Pea Soup Recipe | Hearty & Flavorful Comfort Food

Smoky Black Eyed Pea Soup is a hearty, comforting bowl packed with deep, savory flavor. Slow-simmered black-eyed peas, vegetables, and smoky spices create a rich, cozy soup that’s filling, nourishing, and perfect for chilly days.

  • Total Time: 1 hour 30 minutes
  • Yield: 6 servings 1x

Ingredients

Scale

2 cups dried black-eyed peas, rinsed

1 tbsp olive oil

1 small onion, diced

2 carrots, sliced

2 celery stalks, chopped

3 cloves garlic, minced

1 tsp smoked paprika

1/2 tsp cumin

1/2 tsp thyme

6 cups vegetable or chicken broth

1 bay leaf

Salt and black pepper, to taste

Instructions

1. Heat olive oil in a large pot over medium heat.

2. Add onion, carrots, and celery and cook until softened.

3. Stir in garlic, smoked paprika, cumin, and thyme.

4. Add black-eyed peas, broth, and bay leaf.

5. Bring to a boil, then reduce to a gentle simmer.

6. Cover and cook for 60–75 minutes until peas are tender.

7. Remove bay leaf and season with salt and pepper.

8. Serve hot.

Notes

• Add smoked turkey or sausage for extra depth.

• Blend a portion of the soup for a creamier texture.

• Freezes well for meal prep.

  • Author: Mila Bryn
  • Prep Time: 15 minutes
  • Cook Time: 1 hour 15 minutes
  • Category: Soup
  • Method: Simmered
  • Cuisine: Southern

Nutrition

  • Serving Size: 1 bowl
  • Calories: 310
  • Sugar: 5g
  • Sodium: 580mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 46g
  • Fiber: 12g
  • Protein: 14g
  • Cholesterol: 0mg

Keywords: smoky black eyed pea soup, black eyed pea soup recipe, hearty bean soup