Ingredients
4 cups yogurt (Greek, vanilla, or flavored)
2 cups granola or muesli
1 cup fresh berries (strawberries, blueberries, raspberries)
2 bananas, sliced
1 cup chopped fruit (mango, kiwi, pineapple, or apples)
1/2 cup nuts (almonds, pecans, walnuts)
1/2 cup seeds (chia, flax, pumpkin seeds)
1/4 cup honey or maple syrup
1/4 cup chocolate chips, mini marshmallows, or coconut flakes (optional)
1 teaspoon cinnamon (optional)
Small jars, bowls, or cups for serving
Instructions
1. Arrange yogurt in a large bowl or place into individual jars.
2. Wash and slice fruits as needed.
3. Set up a parfait station with bowls of granola, fruits, nuts, seeds, and sweet toppings.
4. Let everyone build their parfait: yogurt → fruit → granola → toppings → repeat.
5. Drizzle with honey or maple syrup and sprinkle cinnamon if desired.
6. Serve immediately for best texture.
Notes
Offer both Greek and regular yogurt for variety.
Add protein toppings like peanut butter or almond butter.
Great for brunch parties, meal prep, kids’ snacks, and healthy desserts.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Cook / Assembly
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 parfait
- Calories: 260
- Sugar: 18g
- Sodium: 100mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 4g
- Protein: 10g
- Cholesterol: 10mg
Keywords: yogurt parfait station, healthy snacks, build your own parfait, fruit parfait bar, yogurt snack ideas